[how to fry kidney bean] _ fries – of encyclopedia of practice of _ of practice of the daily life of a family of kidney bean _

Article introduction

Kidney bean is a kind of very common food, be in our country distributing very extensive also, at ordinary times people also has morer, nutrition of this kind of alimental is very rich, contain rich protein, prandial fiber, vitamin for instance1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendC withShanghai noble baby Forum of 1000 the Long Feng that spend a netReach rich microelement, have profit very much so to health, the simplest eat a law to fry kidney bean to eat namely.

How to fry kidney bean? Will learn concrete step!

One, how to fry kidney bean

1. kidney bean picks both ends

After 2. cuts kidney bean into small Duan Ran, wash completely

The chopped green onion that 3. has cut and anise

Put into right amount oil in 4. boiler

5. puts chopped green onion into boiler with anise

6. is put into kidney bean

7. joins right amount soy

8. joins right amount salt

9. joins right amount chicken essence of life

A few drop sesame oil are added before 10. gives boiler

How to fry kidney bean? Will learn concrete step!

Forum of Shanghai night net Shanghai night net

2, ground meat chili fries kidney bean

Material

Kidney bean 400 grams, pork 100 grams, chili 50 grams, powder of cooking wine, onion, garlic powder each 10 grams, essence of refined salt, chop each 3 grams, gourmet powder 1 gram, wet starch 10 grams, soup 50 grams, balm 10 grams, oily 60 grams.

Practice

1, cut chili piece. Treat only fabaceous part to be cut paragraph. Pork chop.

2, oil is put to burn heat inside boiler, issue ground meat, onion powder, garlic powder is fried ripe.

3, issue chili to be fried slightly.

4, issue kidney bean, essence of wine of feed in raw material, chop, soup is fried ripe, add refined salt, gourmet powder to fry divide evenly, tick off Gorgon euryale with wet starch, drench balm, outfit dish become namely.

How to fry kidney bean? Will learn concrete step!

3, willow of ox of United States pole fries kidney bean

Material

Advocate makings: Bovine tenderloin 2Forum of Shanghai night net Shanghai night net00 grams, kidney bean 300 grams, olive oil (unaccustomedA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaOlive oil olfactory can use peanut oil) , condiment: Powder of green ginger garlic, united States pole flavors juice (can not change unripe smoke) , pink of beef of United States pole (can not put) , salt, gallinaceous essence, amylaceous, balm

PracticeFall in love with the sea Love Shanghai is the same as edition of city mobile phone

1. ox tenderloin goes against a slice, pat with the knife, cut next. Add a few United States pole to flavor olive oil of starch of juice, beauty and beef pink, 10 grams, a few, little salt catchs divide evenly, souse 15 minutes.

2. kidney bean is picked wash clean, inclined cut, enter Shui Chao 2 minutes, add in water salt and two oil.

The beef with 3. salt good floodwater on low-lying land, enter oily ripe. Fill piece reserve.

4. explodes powder of garlic of sweet green ginger, fry 1 minute into kidney bean, add the salt of a few, break up into Niu Liu fry even, essence of Guan Huosa chicken, drop a few balm, mix divide evenly gives boiler.

[……]

Read more

[gout can eat potato] gouty ill _ can eat _ potato _ –

Article introduction

Shanghai noble baby communicates an area Forum of Shanghai noble babyGout can say is the disease that a kind of person sees the person is afraid of, this kind of disease often is sentA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaMake at in on old people body, because gouty generation is,with people long-term and undesirable habits and customs is concerned, for example dietary element is the mainest reason that brings about gout, people should strengthen dietary management in the life, and suffer from on can gout eat potato?

Fall in love with the sea Love Shanghai is the same as edition of city mobile phone

Suffer from on can gout eat potato?

1, gout eats potato do not have a problem, potato bases is amylaceous, still have cellulose1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchAnd a few a variety of vitamins, nutrient part is very substantial. And gouty patient basically is afraid of eatSh1f of Shanghai Long Feng forum Shanghai Long Feng forumThe thing of tall purine, basically be all sorts of pluck, major fish, the product such as seafoodShanghai noble baby Forum of 1000 the Long Feng that spend a net(Specific and OK Baidu ” gouty “) , do not contain purine basically tomato patch, can eat of course!

2, the doctor of traditional Chinese medicine thinks potato ” pleasant of sexual smooth flavour is avirulent, can be good at lienal with the stomach, in beneficial air air, emergency is acetanilide, connect benefit defecate. Pain of abdomen of disaccord of frail to taste, dyspeptic, intestines and stomach, Wan, defecate not the patient effect of free is distinct ” . Modern research proves, the potato has specially good effect to mediating indigestion, the fine medicine that is stomach trouble and heart disease patient and high grade health care are tasted. The potato is full of nutrition, it is one of food that fight consenescence.

Suffer from on can gout eat potato?

3, proposal of new prandial guideline, his Zhou Ying eats potato kind 5 or so, enter 50 grams every time – 100 grams. Potato of every 100 grams contains potassium to be as high as 300 milligram, be 20 a variety of potassium often is contained in the vegetable fruit of edible most. Japan considers to discover, eat 5~6 every week potato, can make apoplectic odds drops 40% .

Suffer from on can gout eat potato?

4, consider to show according to abroad, the conduce of the composition that fight bacterium that contains in the potato prevents gastric ulcer, it has effect of the effect that fight bacterium not only, won’t cause resistance to the action of a drug at the same time, because this is much,edible potato won’t arise to the body any harm.

[……]

Read more

[the practice of potato of a condiment made of roast prickly ash and salt] – of encyclopedia of practice of _ of practice of the daily life of a family of _ of potato of _ a condiment made of roast prickly ash and salt

Article introduction

Be the food that everybody has not been familiar with again tomato patch, believe everyone has had, eat potato hardly what is no-no, this kind of food is low-cost, but nutrient dispute often abounds, contain rich starch, protein and crude fibre to wait a moment for instance, eat potato to be able to acquire very good full abdomen move, return compensatory and can rich nutrition, recommend potato of a condiment made of roast prickly ash and salt so this cate gives you.

The practice of potato of a condiment made of roast prickly ash and salt, did you learn?

One, the practice of potato of a condiment made of roast prickly ash and salt

Material

Tomato patch 2, caraway a few, pink of a condiment made of roast prickly ash and salt is right amount, black pepper1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendRight amount, chili pink is right amount, salt right amount

Practice

1. potato is abluent, stripping and slicing, put into boiler to thoroughly cook, boil ripe can. Next fish out waterlogging caused by excessive rainfall stand-by

2. has oily pot, put a few oil, wait for the potato after falling to thoroughly cook after oily heat1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai, break up a little fry, put right amount salt, pink of a condiment made of roast prickly ash and salt, black pepper, with chili pink1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch. Continue to break up a few caraway is joined to be able to give boiler after frying moment! !

The practice of potato of a condiment made of roast prickly ash and salt, did you learn?

2, potato of green sweet a condiment made of roast prickly ash and salt

Material

Tomato patch, shallot, oily, pink of a condiment made of roast prickly ash and salt

Practice

1, fresh potato is put immerse 5 minutes in clear water, rinse clean, evaporate is ripe, a little air one, with knife squash1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiTomato patch.

2, green dissect.

3, the boiler that heat up oil, enter potato decoct to make, small fire simmer in water is made to potato two sides golden.

4, scatter pink of a condiment made of roast prickly ash and salt equably.

5, scatter finally on green is broken can.

Xiao hang

1, choose potato to had better choose about the same build, had better be small pellet shape, in that way squash it may not be a bad idea looks.

2, make potato of a condiment made of roast prickly ash and salt need not flay, went skin, press come loose completely. Not the potato of flay, squash when, the movement also shoulds not be too big, come loose potato pressing easily also greatly too.

3, small internal heat is used when decoct is made, fire papers potato skin decoct very easily greatly.

4, just gave boiler, not impatient eat, iron the mouth carefully.

The practice of potato of a condiment made of roast prickly ash and salt, did you learn?

3, potato of a condiment made of roast prickly ash and salt

Material

Advocate makings: Tomato patch (wampee) 300 grams,

Condiment: A condiment made of roast prickly ash and salt 20 grams, wheaten flour 30 grams, the plant is oily 40 grams, soda pink 1 gram, pea starch 10 grams

Practice

1. general potato is abluent, cut flay, again abluent, cut 1 centimeter of 5 centimeters lo[……]

Read more

[candy of red jujube ginger] how does _ of candy of ginger of _ red jujube do _ to make methodological –

Article introduction

Candy of red jujube ginger is had very goodForum of Shanghai noble baby Shanghai noble babygrow take a tonic to build up health colour effect, it is drink of a kind of common health care of preserve one’s health, among them of red jujube sweet1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai, and the sweet taste of candy, the appreciably plus ginger tastes tartly, still have distinctive1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiFlavour, first-rate drink. Have regular officinal meritorious service again at the same timeForum of baby of new Shanghai noble Shanghai noble baby communicates an areaEffect, get of broad friend love. So, how to make candy of red jujube ginger?

How to make candy of red jujube ginger

Sugar of red jujube ginger. Laojiang is abluent, cut small. Red jujube goes seed, cut small. With recuperation machine, come to ginger juice crush out, go broken bits. all material, besides black candy, in be being put into boiler, with in small fire infusion, otherwise stops agitate. Wait for candy to boil about 5 minutes with ginger juice, add black candy again boil, otherwise stops agitate.

How to make candy of red jujube ginger

Till boiling, have big bubble, drop syrup is in cold water, if have,change agglomeration becomes sugar can. Take a smooth batholith, paper of the bake on Ning , pour the syrup that has boiled, even booth is smooth. Put cool ginger sugar, cut set prescription body is small, hold the bag that place refine, or vitreous bottle middleman and guarantor is put.

How to make candy of red jujube ginger1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend

Syrup of red jujube ginger. Jiang Qing is washed clean reserveShanghai night net A falls in love with the sea to be the same as a city. Jiang Qie is become piece, red jujube half-and-half dissections. Water is added in boiler, put Jiang Pian, conflagration is boiled. After water leaves, enter red jujube, turn small fire. Enter brown sugar again, agitate a few. Begin small fire infusion 10 minutes. After been boil, involve fire. Cast aside Jiang Pian, in filling a bowl.

Red jujube has the effect of blood of increase of drive chill, filling gas, filling gas raises hematic emperor to taste, at the same time cheap and fine, need not buy costly cordial, be apt to can achieve the effect of health care of preserve one’s health with red jujube. Brown sugar is muscle of easy of stimulative blood circulation, invigorate the circulation of blood, warm lienal be good at stomach, change Yu to give birth to new effect.

[……]

Read more

[reduce weight can eat a zhongzi] _ of thin body of _ zhongzi _ can eat –

Article introduction

The friend that there are a lot of love beauties in the life likes to carry his body form, think the measure that adopts everything has model look, have better beautiful state. The friend that reduce weight does not suit edible zhongzi commonly, because the quantity of heat of the zhongzi is very tall, need two people to feed a zhongzi in all commonly, if the zhongzi is lesser OK one person edible, because of edible too much polished glutinous rice also can bring about body occurrence indigestion1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend.

1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch
Reduce weight can eat a zhongzi, what effect can you have to model form?

The quantity of heat of the zhongzi of quantity of heat of the zhongzi depends on his1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiSize, content is different somewhat difference, a common bacon zhongzi, the quantity that contain rice makes an appointment with a bowl or so, quantity of heat is about 400 to 500 calorie. Every quantity of heat contains fleshy Zong about 450 reach 600 calories, table flesh Zong by 385 reach 671 calories, average 495 kilocalorie, and lake city Zong criterion by 400 reach 520 calories, average 459 calories, the content content of fleshy Zong also affects its quantity of heat directly of course.

Reduce weight can eat a zhongzi, what effect can you have to model form?

The quantity of heat of the zhongzi

The quantity of heat of the zhongzi depends on his1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend“Size ” , ” content ” different somewhat difference, a common bacon zhongzi, the quantity that contain rice makes an appointment with a bowl or so, quantity of heat is about 400 to 500 calorie. “Fleshy Zong ” every quantity of heat is contained about 450 reach 600 calories, table flesh Zong by 385 reach 671 calories, average 495 kilocalorie, and lake city Zong criterion by 400 reach 520 calories, average 459 calories, the content content of fleshy Zong also affects its quantity of heat directly of courseLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum, if use steaky pork and use fork carbonado,become burden, what contain nature of quantity of heat to differ.

Reduce weight can eat a zhongzi, what effect can you have to model form?

The volume of the Zong that wrap evaporate of Guangdong taste is huge, content is rich, every have 3 jins to weigh about, material includes to have polished glutinous rice, Jin HuaShanghai Long Feng forum Forum of baby of new Shanghai nobleHam, fork is burned, steaky pork, salty yoke, chestnut, Xianggu mushroom, dried, gram benevolence, so a Zong that wrap evaporate has the quantity of heat of 1000 calories of above about, must count person cent to feed ability so won’t excessive.

The lake city Zong of Zhejiang taste, become strip likely model, have sweet salty two kinds of taste, salty is fresh pork Zong, make with polished glutinous rice and steaky pork place, one has 400 calories of quantity of heat about, but because fat proportion is higher, the chronic of diet fat, tall to answering grease suffers from do not suit; quite sweet the most of taste is sweetened bean taste or jujube paste sweet Zong, one has 600~800 to block quantity of heat about, you Wutian stuffing is embedd[……]

Read more

[fish of crucian carp of braise in soy sauce] the practice of the daily life of a family of fish of crucian carp of braise in soy sauce of _ of bean curd of fish of crucian carp of _ braise in soy sauce has what –

Love1000 beautiful nets of Shanghai make friend Forum of baby of new Shanghai noble Shanghai noble baby communicates an area1000 beautiful net forum of ShanghaiOn1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchThe sea is the same as city forumShanghai night net A falls in love with the sea to be the same as a city 1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiLove Shanghai is the same as a city[……]

Read more

[method of souse of self-restrained and northeast pickled Chinese cabbage] _ how souse _ how souse –

Article introduction

Pickled Chinese cabbage is next meal of a lot of families, especially1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiIt is breakfast when drinking congee, match on a few pickled Chinese cabbage to eat, very appetizing, delicate to extremely, but the pickled Chinese cabbage that sells on the market not only sordid, and the price is higher also, if eating everyday, also be the expense with bigger brushstroke, so we can try ourselves to make pickled Chinese cabbage in the home, not only wholesome, those who eat be at ease, and OK also and managing fixed capital. The pickled Chinese cabbage that make needs to grow quiteForum of baby of new Shanghai noble Shanghai noble baby communicates an areaperiod of time comes souse, so we can be made ahead of schedule.

Contain method of souse of northeast pickled Chinese cabbage

Bloat dish burden:

Chinese cabbage suttle about 600 grams, pear, apple, garlic, ginger.

Contain method of souse of northeast pickled Chinese cabbage

The method that make:

1, Chinese cabbage shucks outer Laoxie, abluent, inside and outside spills salt equably, after bloating a long time, Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiClear water bleachs flavour of scour off salt, squeeze dry moisture;

Contain method of souse of northeast pickled Chinese cabbage

2, ginger, garlic, apple and pear chop become end (apple and pear use 1/3 or 1/2 namelyShanghai noble baby communicates an area Forum of Shanghai noble babyBut, action of these two kinds of fruity depends on improving ginger, garlic, chili to form ” clean ” hot) ;

3, the rate that the dosage of chili face sees him like piquancy, also want to see the new rate of chili face, join next right amount coldShanghai joins friendly community to touching with the city Forum of Shanghai night netWater, chili face, salt, gourmet powder smooth;

4, again end of pear of ginger garlic apple in pouring chili face, tone becomes chili paste, begin to bloat dish, Forum of Shanghai night net Shanghai night netFrom most lining begins, wipe the chili burnt paste that begins mix up in Chinese cabbage inside and outside;

5, after whole had been wiped, take a container that carries a lid, the attention is abluent, scarcely should have oil, if lidless, with last it is OK also that film is sealed, bloat 3 – after 5 days, korea hot Chinese cabbage is become namely.

[……]

Read more

[how is drumstick done? Such doing had better eat! ] _ of practice of _ the daily life of a family makes methodological –

Article introduction

The flesh of leg ministry of chicken is very rich and generous, the flesh of this part is qualitative adamant, nutrition is very rich, eat drumstick to be able to improve the health, can complement the rich nutrition such as protein, but what need reminds is, drumstickForum of baby of new Shanghai noble Shanghai noble baby communicates an areaThe adipose amount that the flesh contains is higher also, so fat crowd should eat less, a few kinds of popularity that a few legs introduce below have a way.

How is drumstick done? Such doing had better eat!

The first, drumstick of braise in soy sauce

Material

Chicken, soy, candy, green, ginger, chinese prickly ash, aniseed

Practice

1. does water chicken (leg, wing is same) put in.

Another boiler nods 2. suffer from excessive internal heat, put oil to put in the chicken that exceeds water, soy and candy are put to continue after stir-fry before stewing is detached stir-fry before stewingForum of Shanghai noble baby Shanghai noble babySuper- , hang color till chicken.

3. this moment is one-time add sufficient water, put lid of the boiler on lid of green, ginger, Chinese prickly ash, aniseed to need not be in charge of, leaf through a little while tooA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna, wait for water to close did chicken to also had been done.

How is drumstick done? Such doing had better eat!

The 2nd, leg of crisp fried chicken

Material

Advocate makings: Drumstick 600 overcome

Condiment: Ginger 15 grams, green Chinese onion 15 grams, chinese prickly ash 15 grams, yellow rice or millet wine 25 grams, salt 30 grams, a condiment made of roast prickly ash and salt 10 grams, vegetable oil 50 grams

Practice

1, drumstick is abluent, with Chinese prickly ash, Jiang Pian, green wine of knot, carry on, refined salt bloats be soiled is a short while.

2, will bloat basket evaporate makes an appointment with 15 minutes to be taken out on the drumstick that be soiled crosses, choose green, ginger, Chinese prickly ash.

3, the get angry that fry pan, enter oil, burn to 78 when becoming heat, drumstick devoted blast shows golden scene, fish out is installed dish, scatter on salt of Chinese prickly ash is become namely.

How is drumstick done? Such doing had better eat!

The 3rd, coke drumstick

Material

Coke Cola. Powder of green ginger garlic. Drumstick. Cooking wine. Soy. Salt. Candy. Oily.

Practice

1. drumstick abluent, cut two hole with the knife, take taste with benefit. Use salt and moment of cooking wine souse next.

2. The blast in putting the drumstick with good souse 6-7 to become hot oil makes the fish out after golden color.

3. A few oil takes in boiler. green ginger1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiGarlic powder explodes sweet.

4. Leave gallinaceous wing, add salt, soy, white sugar, cooking wine and Coke Cola, coke and soy scale 5: 1.

5. Flourishing baked wheaten cake leaves, make down baked wheaten cake appears tasty, turn to receive juice with conflagration, wait for juice stiff thick, coke is boiled almost, can give boiler.

The 4th, crackling drumstick

Material

Fryer 1, Love Shanghai is opposite with the ci[……]

Read more

[drink coffee abdomen uncomfortable] – of reason of _ bellyacke _

Article introduction

Many people to let his the job in the morning is mixed study is more businesslike, can choose to drink a cup of coffee to raise his spirit when getting up in the morning so. And the material that the caffein that contains as a result of the place in coffee is a kind of stimulation, so if a lot of people are hollow if drinking coffee, meetLove Shanghai is opposite with the city touchFall in love with the sea Love Shanghai is the same as edition of city mobile phone Love Shanghai is the same as city forumProduce sick condition, produce the phenomenon of uncomfortable have loose bowels easily especially. Is the abdomen that drinks coffee to bring about uncomfortable how should be solved?

 Drink coffee abdomen uncomfortable

Most person can be in empty in the morning abdomen drinks coffee, when working in the morning, the stomach often has the feeling of faint pain, return somebody to be able to produce palpitation. The doctor says, coffee has a lot of unbeknown profit, want people to know only timely, right amount, can gain a lot of benefit.

■ Western medicine: Not hollow drink also have stimulation

Doctor of acute of Liu of Beijing Pu Ren hospital introduces, coffee can stimulate hydrochloric acid in gastric juice to secrete, so even if is drinkable below not hollow condition, also can be opposite the stomach is stimulating, the person that has gastric ulcer more should bring to sb’s attention.

But at the same time, coffee also is great to the advantage of human body. Say simply, a few the effect that coffee has stable mind, have life-giving effect in great quantities. In addition, because coffee is belonged to,do not have caloric drink, come down in normal food so drinkable coffee, return the result that can achieve health to reduce weight.

 Drink coffee abdomen uncomfortable

■ doctor of traditional Chinese medicine: Make easily ” gastric gas gets hurt “

Doctor Wei introduces kingdom of hospital of Beijing traditional Chinese medical science, the doctor of traditional Chinese medicine is told ” stomach advocate accept offer ” , maw is to accept alimental position. Hollow and drinkable originally stimulating coffee, cause very easily ” gastric gas gets hurt ” , affect gastric function therebyLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumDigest and absorb. The crowd such as liver ill patient, digestion disease patient, pregnant woman, child does not suit drinkable coffee.

 Drink coffee abdomen uncomfortable

Cure of Chinese and Western suggests jointly:

Forum of baby of new Shanghai noble Shanghai noble baby communicates an area

1. is best1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchNot hollow and drinkable, proper edible a few biscuit suitable. A day with 2 to 3 cups of coffee most right amount, can stabilize the intense sentiment in the job.

When 2. drinks coffee, no matter cold heat should drink a few plain boiled water. Such doing is OK peculiar smell of purify oral cavity, so that betterLove Shanghai is the same as a city Fall in love with the seaSavour; 2 because coffee has diuresis function,be, drink Bai Shui more, can increase micturition amount, protect kidney function, also need not worry at the same time drink coffee to meet ” suffer from excessive internal he[……]

Read more