[mustard is antiseptic] _ influence _ endangers –

Article introduction

The person that believes to had eaten mustard knows mustard is to have very big excitant, a lot of people cannot eat go down mustard, because mustard is stimulating,also be, so mustard has the effect of the helminth inside very strong antiseptic digestive intestines and stomach, eat 3 article fish raw to must match so mustard is such reason. To the nutrient value of mustard and officinal effect, hope everybody can understand the content of chapter of one later development.

 Mustard is antiseptic

Mustard can be antiseptic

Mustard has very strong alexipharmic function, can rise antiseptic with the effect that eliminates digestion helminth, what can solve piscine crab is poisonous, reason is unripe feed the seafood food such as 3 article fish to deserve to go up via regular meeting mustard. Additional, mustard still has deodorization effect.

Mustard knows an error

Normally people suffers all sorts of ” preserve one’s health ” , ” dietotherapyForum of Shanghai night net Shanghai night net” the guiding of view of and so on, think mustard has very strong alexipharmic function, what can solve piscine crab is poisonous. Actually mustard just contains salt of rich different sulfur cyanic acid, salt of different sulfur cyanic acid can be restrained microbial grow. The seafood assist of easy addle eats with mustard, besides render palatable appetizing beyond, still can restrain delicacy to feed in the appreciably before digesting in microbial multiply. But if be opposite,the character of seafood has suspicion, no matter whether assist ought not to take food with mustard. MustardShanghai noble baby Forum of 1000 the Long Feng that spend a netEnd can not treat bromatoxism.

 Mustard is antiseptic

How is mustard sauce moved

Mustard, because he is mixed tartly,taste pungently, the person that still can have a lot of is relative defy, cannot accept the flavour of this appearance. But for the person to liking mustard, the person that defies mustard is what cannot experience mustard is delicate. The person that never has contacted mustard begins to contact the beginning with edible best mustard is edible mustard sauce.

What is mustard sauce, mustard sauceNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city, also weigh mustard, mustard hot or mustard thick chili sauce, mustard sauce is other people of a kind of cinnamon stiff account, have intense and bright taste, by leaf mustardleaf mustard kind vegetable seed is abrade mix into water, vinegar or wine kind modulation and into, also can add spice or be other additive Jie in order to add sweet or it is to grace, if add turmeric (grace reach add sweet) .

So how oneself start work modulation mustard sauce? The method is very simple, feed capable person ready, go seeing the whole measure of modulation mustard sauce and craftsmanship together.

Raw material reachs a recipe: 300~700g of thickener of mustard pink 20kg, white vinegar, white sugar 1~2kg of salt of 40~50kg of each 2kg water

The labour that makeLove Shanghai is the same as city forum Love Shanghai is the same as a cityArt:

Shanghai Long Fe[……]

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[small intestine boils what soup to had better eat _ small intestine to stew encyclopedia of what soup chart] –

Article introduction

In our life, enter the waterFall in love with the sea Love Shanghai is the same as edition of city mobile phoneAlso be a kind of food, basically show the intestines of the animal, lung, abdomen is waited a moment namely. Although look,these place have a few to cannot leave an opening, but eat truly after going down, just can know so such delicate. With respect to the intestines that take a pig, already can evaporate is worn eat, also can boil eat. So the issue came, small intestine uses the word of the soup that boil, what to boil after allLove Shanghai is the same as city forum Love Shanghai is the same as a cityIs soup the most delicious?

Soup of the what that boil had better eat small intestine?

The Taiwanese loves to have boiling water of 4 gods small intestine. This kind of soup by lotus seed, Gorgon fruit, tuckahoe, yam, add infusion of pig small intestine again and become, and oneLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumShould boil ability with pig small intestine surely sweet. According to introducing, benefit of soup of 4 gods small intestine is very much, the autumn feels easily dry, indigestion phlegmy, drink 4 gods soup to be able to be improved. If plus Yi benevolence, criterion but the United States divides dirty in vain, raise to hairdressing colour very helpful.

Soup of the what that boil had better eat small intestine?

Material

Material: Lotus seed 30 grams, yi benevolence, yam each 1 two, Gorgon fruit, tuckahoe each 5 money.

The method that make

First water of the bubble after lotus seed, Yi benevolence, Gorgon fruit is abluent 2 hours, rejoin hill and tuckahoe are boiled to ripe sodden.

But be good at taste, hurried is digested, enhance immune ability to apply to the person that irritability constitution reachs constant cold.

Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum

Soup of the what that boil had better eat small intestine?

Shanghai noble baby Forum of 1000 the Long Feng that spend a net
Effect

4 gods soup, taiwan province folk is commonly used 4 gods soup, have lotus seed, yam, Gorgon fruit, tuckahoe, drug of this 4 gout is to have benefit lienal shade, the function of thick intestines and stomach, can treat lienal empty, lienal shade notLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumSufficient, dyspeptic, easy have loose bowels, can eat not raw meat, grow not fat person. Add pig small intestine to be boiled together again, the nurture that we know to small intestine is director human body is absorbed character, many digestive the tenth of the twelve Earthly Branches is contained inside every, so this dietotherapy square, it is to be able to help aid digestion absorb completely, and comprise by the medicaments place that contains Gan Ping of flavour of sex of high volume starch, can serve as long-term medicinal food, and without side-effect.

[……]

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[the practice of aubergine carrot] how does _ of _ red turnip do –

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiArticle introduction

Carrot is the vegetable with very high value of a nutrition not only, actually carrot still is 100Forum of Shanghai noble baby Shanghai noble babyThose who build is vegetable, it and a lot of feed material to be fried together make can develop the taste with a particular carrot. And the color of carrot is more bright-coloured, because this also can make maw mouth big on visual concussion,leave. Actually aubergine also can match together with carrot, so what is the way that use aubergine and carrot collocation have together?

The practice of aubergine carrot

Aubergine burns carrot

Material

Aubergine 250 grams, carrot 1, garlic powder 1 valve, onion powder is right amount, dry starch is right amount, water starch is right amount, salt is right amount, soy is right amount, candy (brown sugar is best) right amount, vegetable oil 1 spoon

Practice

After 1. aubergine cuts a inch to grow hob piece, add salt bloats 20 minutes

2. carrot cuts hob piece, compare aubergine piece slightly Xiao

3. bloats when aubergine, do other to intend the work (preparative garlic powder, water of mix up of onion powder; is amylaceous, to entering soy and candy, soy and candy scale 3: 1, all one’s life adds half onion powder again, garlic powder)1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend

After 4. aubergine has bloated, rinse twice with water, drop works, reoccupy pasteboard towel is patted gently dry, the recipient that is put into to work li

5. asperses a few to do starch to be on aubergine, shake make aubergine is stuck equably go up thin despise a starch

6. does not stick boiler to put two spoon oil, after oily heat (remove ripple but not fumy) , put aubergine, carrot, break up fry

7. fire becomes in low, powder of overwork half onion, garlic powder, break up fry, add touch salt

The practice of aubergine carrot

Xiao hang

1. drives the word of time, leave out measure 1 jump over with 5 (aubergine tender better, otherwise need not salt is met have acerbity taste)

2. has used do not stick boiler, because starch is allowed1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchStick boiler easily

3. oil can be put more, after aubergine rotted, can spit oil actually come, can go to redundant oil before condiment of the starch that add water go out

The aubergine when 4. asperses starch wants to work

The practice of aubergine carrot

Aubergine burns tomato

Love Shanghai is the same as a city Fall in love with the sea
Material

Aubergine 4, tomato 1, garlic valve 4 valve, unripe draw 1 spoon, wet the seed powder of Gorgon euryale

Practice

1. aubergine cuts hob piece, salt is controlled 15 minutes, drop does water portion to reserve. Garlic valve is patted broken. Tomato stripping and slicing

2. fries boiler to put oil to burn heat, put aubergine decoct yellow molten, put tomato stir-fry before stewing to fry, add salt, candy, unripe smoke fry tomato soft, the valve that add garlic fries divide evenly, drench on wet the seed powder of Gorgon euryale ticks off Gorgon euryale can1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai

[……]

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[how does the pee that drink tea return a responsibility often] – of reason of _ pee much _

Article introduction

Well-known is drinking tea is a thing that has profit very much to human body, so the person was going up the good habit that should be developed into to drink tea regularly after age. And tea is had to divide ammonia in tea, tea phenolic amine is right of the person fight oxidize and fall blood pressure is having very apparent effect. After but still have a few people,drinking tea, discovered to unwell symptom appears on him body, do some people drink tea pass water with respect to him discovery frequent how be to return a responsibility?

 How does the pee that drink tea return a responsibility often

Drink the 4 big gain of tea

1 fall blood pressure

Consider to make clear, incidence of a disease is the person hypertension that does not drink tea about 10.55% , the person of tipple tea, incidence of a disease is insufficient 7% , although the numeric difference between them is not very big, but also prove to drink tea to be able to fall blood pressure.

2 poison fight consenescence

The tea in tea is much more phenolic, can keep clear of the oxygen of body interior bacterium of path of bowel of freedom radical, improvement group, reduce body fat to form, having admirable effect to counteractive consenescence. Multinomial research shows, drink tea second half hour, blood fights oxidation ability to enhance 41%~48% , this defies oxidation defers the port with having principal for consenescence.

3 enhance immune power

The person of tipple tea falls ill not easily, research says, generation of the meeting inside the human body that loves to drink tea fights virus interferon in great quantities, its content is the person that does not drink tea of 10 times, this kind of interferon can raise ability of human body immunity effectively to resist disease.

 How does the pee that drink tea return a responsibility often

4 fight cancer

Rich chlorophyll, β is contained in tea – the nurture such as carotene is qualitative, have fight cancer admirably, fight tumor action, constant drink can help National People’s Congress reduce odds contracting cancer greatly.

Everything has two sides sex, alleged Things will develop in the opposite direction when they become extreme. , drink tea especially, drink tea undeserved, also be can healthy to the harm.

Drink tea so very injury kidney!

Protect kidney to want to absorb moisture more, drink tea to be able to reduce the happening of kidney stone, believe a lot of tea are friendly somewhat hear of, but the wrong way that drink tea not only cannot protect kidney, hurt kidney instead. Love Shanghai is the same as a city1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch Fall in love with the sea

1 excessive drinks tea

Tea contains tea party of fluorine excessive drink to damage a kidney. Because the kidney is fluorine basically excrete an organ, when airframe absorbs what excessive fluorine exceeds kidney to excrete ability, bring about fluorine to be inside body save up, the kidney contains fluorine to estimate apparent increase. The experiment makes clear, stop the fluorine of nephritic excessive can cause animal kidneyFall in[……]

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[the membrane of a chicken’s gizzard] the side-effect _ of the effect of the membrane of a chicken’s gizzard of _ having a way of _ the membrane of a chicken’s gizzard and action _ the membrane of a chicken’s gizzard feeds capable person 100 divisions –

New love Shanghai is opposite with the city touchFall in love with the sea to be the same asShanghai noble baby communicates an area Forum of Shanghai noble babyCity mobile phoneForum of baby of new Shanghai noble Shanghai noble baby communicates an areaEdition New love Shanghai is opposite with the city touch forumForum Shanghai joins friendly community to touching with the cityA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city[……]

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[after watermelon dissections, can put how long] how does _ deposit _ to deposit time –

Article introduction

The summer, watermelon is most common fruit, the summer eats watermelon to have the effect that sees hot weather not only, and still can prevent a lot of diseases, but have diabetic patient at ordinary times, cannot eat watermelon, when everybody knows to buy a habit occasionally do not eat very easily, but threw have special regrettablly, and after watermelon dissections, save very hard, summertime weather is torrid, a lot of things are easy cankered metamorphism.

 After watermelon dissections, can put how long

Watermelon dissectionsForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiHow long can you put after?

The watermelon of incision sets 4 hours at most commonly below normal temperature, refrigerate ability safety in time.

Additional, watermelon had better use clean last film is enclothed, perhaps come to gouge of the rest watermelon to be put sealed last in the box.

Must wash the knife clean first when the home cuts watermelon, and incision hind lasts neatly on the lid immediately film puts freezer.

 After watermelon dissections, can put how long

How is the watermelon of incision saved

Whole the watermelon that did not dissection is saved more easily, can put it in the place of shady and cool leak, during save, do not move it at will, and cannot save together with the material with stimulating belt, can let watermelon save ten days changeless, and when incision edible, still can feel very freshLove Shanghai is the same as city forum Love Shanghai is the same as a city.

1, the watermelon cold storage of incision saves newest delicacy

Watermelon often build veryShanghai noble baby communicates an area Forum of Shanghai noble babyBig, people incision does not eat later, can put the watermelon of incision at this moment undertake refrigerating saving in freezer, can let it save 3 do not deteriorate to 5 days, nevertheless reassume gives edible.

 After watermelon dissections, can put how long

2, the watermelon of incision is saved with cold waterForum of Shanghai night net Shanghai night net

The watermelon of incision is saved with cold water fresher also, if everybody does not have freezer in the home, can take a salver, put take out cold water newly, put the watermelon of incision next in salverForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiImmerse, etc water is warm after coming up, should change afresh, the watermelon that can let dissection so saves 3 days two not to deteriorate, and when eating, mouthfeel still is met particularly fresh.

Fall in love with the sea Love Shanghai is the same as edition of city mobile phone

[……]

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[vinegar of bubble of black soya bean boils how long] – of encyclopedia of practice of _ of the _ method that make

Article introduction

Because of hypertensive now patient come on probability becomes taller and taller, and general by in on the body that old people changes young, so hypertensive this problem has notted allow to ignore, if time takes medicaments to control his blood pressure, wanted secondary action the harm to the body is very big, at this moment a lot of people can choose the remedial method of dietotherapy, acetic bubble black soya bean, so does vinegar of bubble of black soya bean need to boil how long?

 Vinegar of bubble of black soya bean boils how long

Acetic bubble black soya bean needs a week left and right sides about. Need goes to bubble of black soya bean expand, vinegar is absorbed completely.

Advantage:

Acetic bubble black soya bean besides can help restrain eyesight to drop quite beyond, ache of symptoms caused by cold factors, chronic to cure fatigue, shoulder, hypertensive, high cholesterol also have very good edible curative effect, with black soya bean of bubble of pure grain vinegar main purpose is to invite human body better the cyanine element in absorbing black soya bean, because black soya bean is medium,contains cyanine element is water-solubility, the ability that fights oxidation to fight freedom radical in element of the cyanine in acidity solution will be betterShanghai noble baby communicates an area Forum of Shanghai noble baby, more1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendAid digest at human body absorb.

 Vinegar of bubble of black soya bean boils how long

The making method of acetic bubble black soya bean

Material: Black soya bean 100 grams, rice vinegar 300 overcome

The method that make

1, willA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaBlack soya bean is abluent, put inside boiler, boil black soya bean with medium baking temperature to cuticular pop, boil about 10 minutes of drop to go out with small fire again.

2, put the black soya bean that thoroughlied cook into close-grained bottle inside, join right amount rice vinegar;

1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend3, after waiting for black soya bean to become cool, had sealed cap, waited for black soya bean to absorb vinegar, after expanding but edible.

The deposit method of acetic beans: Time became long above vinegar chairman film, can throw away film, if vinegar is cloudy, can change vinegar afresh. Still can place shady and cool place or freezer cold storage to save.

Speak of black soya bean, li Shizhen is in ” detailed outline of a book on Chinese medicine ” in have account: “Often eat black soya bean, but 100 disease are not unripe. ” sex of black soya bean pleasant of smooth, flavour, put in classics of heart, lienal, kidney ‘s charge, filling kidney of next gas in having shift, method of treating yin deficiency by reinforcing body fluid and nourishing the blood, enrich the blood the action such as water of benefit of bright eye, dehumidify, can assist waist of remedial kidney empty to ache, the; such as night sweat of abdominal distension oedema, spontaneous and content of not saturated fatty acid is high in black soya bean, have reduce the blood-vesse[……]

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[how does albumen make cream] how does _ of butter of _ make it make –

Article introduction

Making cake, iceFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumCream biscuit and so on when, often can need carry cream, but because use the inadequacy of makings,a lot of him people are done inside the home, perhaps do not have so much feed capable person off-the-pegly, do not do give true butter, actually butter wants to notice when do, want to master good method and skill, how does albumen make cream additionally, this also is the problem that a lot of people pay close attention to, need special attention.

How does albumen make cream

Milk products

Often need butter when doing and so on of cake, approach glacial Qi, biscuit, a lot of people meet him to be done in the home, so is egg white dismisses butter? Abstain butter to you can eat directly?

Is egg white dismisses butter

Either.

Dismiss egg white is the measure of the cake that make, egg white + candy, the thing like butter can become after be being hit with eggbeater agitate, this is not true butter actually, however albumen frost.

Shanghai Long Feng forum Forum of baby of new Shanghai noble
Law of the egg that use component makes sponge cake or be Qi Feng when cake, want to use frostlike powder of this kind of albumen. Additional, candy frost still can use albumen to make Christmas gingersnap room above the modelling of snow.

Butter, cheese is done with milk, it is milk products, one is an egg, how likely same think oneself make cream, hit all the time with milk- – very tired, buy directly off-the-peg, not expensive alsoLove Shanghai is the same as a city Fall in love with the seaButter is lacked at the beginning of 80 timeShanghai noble baby Forum of 1000 the Long Feng that spend a netTechnology of oily hydrogen sulfide of time country plant is then immature use dozen of epispastic egg white mix into to suckle essence to make substitute of a kind of butter into Xian Niu city of a gleam of of home of 80 time end converts complete fat butter but 90 time still have fraction area to use.

How does albumen make cream

Abstain butter to be able to eat directly

Fall in love with the sea Love Shanghai is the same as edition of city mobile phoneButter also is called rare butter, it is to be opposite complete fatNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityGet in the depart of the grandma. In separate course, in milk adipose because of specific gravity different, the adipose ball with light quality is in with respect to meeting float superstratum, make cream. The adipose content in butter is the 20%-30% of complete fat milk only.

Weak butter also makes rare cream, point to the animal butter that can dismiss back up flower is used commonly, adipose content is in commonly 35% , dismissing is cake after solid shape above illuminative butter. The nutrient value interpose of weak butter is mixed at complete fat milk between butter, and the photograph is more healthy to plant butter, because did not add candy, say so for weak butter.

How does albumen make cream

Surplus is used before early of our country people the principle of adipose rise is made take rare butter. Weak butter is usable at ordinary times in be added at coffee and tea, also can use[……]

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[get angry of the whitening that drink an egg _ albumen pink took meeting suffer from excessive internal heat] –

Article introduction

Drinking albumen pink generally speaking won’t cause suffer from excessive internal heat, albumen pink is value ratio of a kind of nutrition higher health protection is tasted, it has the effect that stimulative protein absorbs, moving at ordinary times for example fitness when, drink pink of a few albumen appropriately, can rapid additional physical power, and still can promote sarcous to grow, although albumen pink won’t suffer from excessive internal heat, but if nephritic function is bad, do not eat as far as possible, the burden because of kidney of its meeting accentuation.

Get angry of the whitening that drink an egg

Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum
Did albumen pink take meeting suffer from excessive internal heat

Having protein white is won’t of suffer from excessive internal heat, have protein white burden of can aggravating kidney. Below normal circumstance, human body must take off redundant protein ammonia to decompose, eliminate to decompose the nitrogen that go out through uric fluid, this needs many moisture and healthy and tenacious kidney. If nephritic function is diseased, absorb protein to be able to be opposite too much health causes menace. Next, exorbitant protein is absorbed still butForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiCan increase the calcic prediction of a person’s luck in a given year in make water, damage skeletal health.

How should albumen pink eat

1. cannot take boiling water to rush

The proposal uses tepid water (of not very hot hand) strong bubble, perhaps use cold water. Additional, fruit juice beverage, Love Shanghai is the same as city forum Love Shanghai is the same as a cityMilk all can.

If use boiling water, can metamorphism agglomerates phenomenon. Protein is more comprise by peptide, it is end to end of a large number of amino acerbity element and into, encounter heavy metal of high temperature alkali when protein the meeting when saltShanghai joins friendly community to touching with the city Forum of Shanghai night netMetamorphic, becoming that is to say is not albumen pink.

This kind of chemical change is not reversible, take the effect that goes down to also do not have protein.

Get angry of the whitening that drink an egg

2. is optimal take time

To serum albumen, evening, training hind compares science inside 30 minutes, meat is being added between two eat in the morning also is a very good use time.

3. can be mixed flesh is acerbity, amino acid, honey, left flesh coming back alkaline, vitamin piece wait for charge one case, do not have any conflict completely.

Be aimed at athletic crowd, 1-1.5 of every jins of weight is overcome. For instance weight 70KG, so daily place needs an eggShanghai noble baby Forum of 1000 the Long Feng that spend a netWhite 140-210 gram or more.

The dosage of albumen pink should the basis is daily absorbed protein content goes calculating (the protein quantity) that in including 3 food food, contains.

Get angry of the whitening that drink an egg

4. drinks albumen pink, the cup becomes smelly, how to return a responsibility?

Becoming smelly is the character of albumen, ? The stink is the bacterium decom[……]

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[drumstick evaporate how long can ripe? ] _ does _ how to do –

Article introduction

Chicken is the product of rate of exchange is common a kind of carnivorous among our life, should saying to treasure is on gallinaceous body also have a reason, can eat partly individually not only on gallinaceous body after all, the apparatus that connects chicken also can regard cate as the table on end, folk says for chicken giblets. Want to say flesh of the where on gallinaceous body is most, taste the frankest, be gallinaceous ham for certain. So, drumstick evaporate how long can ripe?

Drumstick evaporate how long can ripe?

It is OK that drumstick boils 20 minutes or so ripe.

The practice of the drumstick that boil:

Material: Drumstick, salt, soy

1, clean the drumstick that buys clean with water, be in again knife of every drumstick equalize, convenient tasty.

Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum

2, drumstick puts a bowl in, join right amount salt, soy, wear one-time glove to catch divide evenly, souse 30 minutes.

3, clean sweet green clean, hit Cheng Cong to written guarantee. Sweet on boiler bottom shop green writtens guarantee.

Drumstick evaporate how long can ripe?

4, it is drumstick shop above green knot, add right amount water, it is good to had done not have drumstick slightly, join right amount salt, build medium baking temperature to boil 20 minutes. The drumstick that boil when do not need to add too much water, the chicken in boiled process can have water to come out.

5, the chicken that thoroughly cookShanghai joins friendly community to touching with the city Forum of Shanghai night netThe leg is put into dish, can eat.

Drumstick evaporate how long can ripe?

Effect

Love Shanghai is the same as a city Fall in love with the sea

The content proportion of protein of drumstick meat meat is higher, sort is much, and digestive rate is high, be absorbed very easily to use by human body, have the effect that enhances physical strength, strong body. Chicken contains pair of human body to be bornFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumThe phosphatide that grows development to have main effect kind, it is a Chinese in prandial structure adipose one of main source with phosphatide. Chicken is cold to hidebound, Wei be afraid that lack of power and cold, fatigue, menstruation is not moved, anaemic, frail etc have very good dietotherapy effect. Motherland medicineLove Shanghai is the same as city forum Love Shanghai is the same as a cityThink, chicken has Wen Zhongyi gas, filling empty to fillFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumThe effect of arteries and veins of essence of life, be good at taste, invigorate the circulation of blood, strong bones and muscles.

[……]

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